Southern Style Breast Fillet (Original)
PRODUCT INFO
Southern Style Breast Fillet (original)
PLU NUMBER
3826
AVERAGE PORTION COUNT
15 per pack
NUTRITIONAL FACTS
| CHICKEN'TIZERS NUTRITIONAL INFORMATION | S/Style Breast Fillet | |
|---|---|---|
| NUTRIENT | Per 100g | |
| ENERGY | kJ | 725 |
| PROTEIN | g | 17.9 |
| CARBOHYDRATE | TOTAL g | 8 |
| SUGARS g | 0.3 | |
| FAT | TOTAL g | 7.8 |
| SATURATED g | 3.4 | |
| TRANS g | 0.1 | |
| MONOUNSATURATED g | 2.6 | |
| POLYUNSATURATED g | 1.7 | |
| CHOLESTROL | mg | 37 |
| DIETARY FIBRE | g | 0.4 |
| TOTAL SODIUM | mg | 866 |
CONTACT US
HEATING INSTRUCTIONS (HEAT FROM FROZEN. REMOVE ALL PACKAGING BEFORE HEATING.)
Portion Size
Breast Fillets: 120g - 130g
Oven Bake
Preheat oven to 220ºC; 100% dry heat (for Combi Oven apply 100% dry heat).
Remove product from packaging.
Place portions on oven trays and heat Boneless Wingz for 8-10 min, Schnitzels for 8-10 min and Breast Fillets for ±12 min.
Open Fryer
Preheat oil to medium heat (±150ºC).
Oil should be deep enough to cover the portions completely.
Fry Breast Fillets and Boneless Wingz for 6-7 min and Schnitzels for 4 min, or until meat is heated through and golden brown.
Drain excess oil with paper towel.
Air Fryer
Preheat air fryer to 200°C.
Place portions in air fryer basket and space evenly.
Cook Breast Fillets and Schnitzels at 200°C for ±10 min and Boneless Wingz for 7-8 min, turning halfway through cooking time.
Remove from basket and let product stand for 1-2 min before serving.
