Sweet BBQ Rub
Ingredients
- 4 chicken breasts
For the rub
- 1 tbls lemon juice
- 1 tbls paprika
- 1 tbls honey
- 1 tsp cracked black pepper
- 1/2 tsp salt
Method
To make the marinade
Combine all ingredients for the rub together.
Pour over chicken breasts and massage into the meat.
Allow to marinate for 45 min.
Heat oven to 200 degrees; cook chicken in a hot oven for approx. 15 – 18 min.